Nutritional Value of Whole Wheat Orange Walnut Muffins
| Nutrient | Amount per Muffin |
|---|---|
| Calories | ~180 kcal |
| Protein | 4g |
| Carbohydrates | 20g |
| Dietary Fiber | 3g |
| Sugars | 7g |
| Fat | 8g |
| Omega-3 Fatty Acids | 0.6g |
| Vitamin C | 12mg (20% DV) |
| Calcium | 40mg |
| Iron | 1.1mg |
The muffins are a balanced snack, providing energy, fiber, and essential nutrients.
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