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Healthy Avocado Pineapple Muffins: A Tropical Twist on Wellness

Tips for the Best Muffins

  1. Choose ripe avocados: They blend more easily and provide a smoother texture.
  2. Drain the pineapple well: Too much liquid can make the muffins dense.
  3. Do not overmix: Overmixing can result in tough muffins; stir just until combined.
  4. Experiment with sweeteners: Adjust the honey or brown sugar for your preferred level of sweetness.
  5. Store properly: Keep muffins in an airtight container for up to 3 days, or freeze for up to 3 months.

Serving Suggestions

  • Breakfast: Pair with a smoothie or yogurt for a wholesome start to your day.
  • Snack: Enjoy with a cup of green tea or coffee for a midday energy boost.
  • Dessert: Warm slightly and serve with a dollop of whipped cream or a drizzle of honey.

Why This Recipe Works

The combination of avocado and pineapple creates a moist, flavorful muffin that’s naturally sweetened and packed with nutrients.

The avocado contributes healthy fats and a creamy texture, while the pineapple adds tropical sweetness and moisture.

The addition of whole wheat flour and optional mix-ins makes these muffins a guilt-free indulgence.

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