Instructions:
- Prepare the base: Mash the bananas into a puree. This will provide natural sweetness and moisture to the muffins.
- Combine the dry ingredients: In a bowl, mix the oats, whole wheat flour, cinnamon, baking powder, and salt. The whole wheat flour and oats add fiber, helping to increase fullness.
- Incorporate the wet ingredients: In a separate bowl, mix the banana puree, honey, egg, and milk. Add this mixture to the dry ingredients and stir until everything is well combined.
- Bake: Spoon the batter into muffin tins and bake in a preheated oven at 350°F (180°C) for about 20-25 minutes or until the muffins are firm and golden.
These muffins are a great option for breakfast or a snack and can be stored at room temperature for up to three days. Nutritious, delicious, and easy to make!
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